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What Can I Do To Stop Snoring

What Can I Do To Stop Snoring

What Can I do to Stop Snoring? The best way to stop snoring is to understand and tackle the root cause of snoring in your body as well as addressing simple lifestyle factors that can aggravate snoring for those who are pre-dispositioned to snore.  Simple Ways To Stop...

Can Snoring Be Cured Or Not? The Simple Answer Is YES

Can Snoring Be Cured Or Not? The Simple Answer Is YES

The good news is that Snoring can be cured but it depends on the specific cause of the snoring for the individual in question.  Every person will snore for different reasons and everyone has their own preference and reaction to the various treatments available for...

How To Stop Snoring If You Are A Girl

How To Stop Snoring If You Are A Girl

Snoring is expected and almost seen as acceptable if you are a man but it can still feel like a little taboo topic for many girls that snore. We just don't think it should be considered that way. According to the British Snoring Association there are over 4.5 million...

How To Stop Snoring Without A CPAP

How To Stop Snoring Without A CPAP

If you or those around you are affected by regular or particularly loud snoring you may have come across ‘continuous positive airway pressure’ therapy, (CPAP) in your search for ways to stop snoring. In this article we address the possibility of how you can stop...

What easy remedies are there for snoring?

What easy remedies are there for snoring?

Snoring effects huge numbers of us with up to half of the adult population snoring and large numbers of those snoring on a regular basis (habitual snorers). We know snoring’s effects are both physical and mental health for both the suffer directly and also, often...

Improving your Snoring

Improving your Snoring

In the UK there are thought to be 15 million regular snorers and the number who are affected at some more occasionally are probably double that figure. The British Snoring and Sleep Apnoea Association suggest that 41.5% of the UK adult population snore. Men make up...