How To Stop Snoring If You Are A Girl

How To Stop Snoring If You Are A Girl

Snoring is expected and almost seen as acceptable if you are a man but it can still feel like a little taboo topic for many girls that snore. We just don’t think it should be considered that way. According to the British Snoring Association there are over 4.5...
How To Stop Snoring Without A CPAP

How To Stop Snoring Without A CPAP

If you or those around you are affected by regular or particularly loud snoring you may have come across ‘continuous positive airway pressure’ therapy, (CPAP) in your search for ways to stop snoring. In this article we address the possibility of how you can stop...
What easy remedies are there for snoring?

What easy remedies are there for snoring?

Snoring effects huge numbers of us with up to half of the adult population snoring and large numbers of those snoring on a regular basis (habitual snorers). We know snoring’s effects are both physical and mental health for both the suffer directly and also, often...
Improving your Snoring

Improving your Snoring

In the UK there are thought to be 15 million regular snorers and the number who are affected at some more occasionally are probably double that figure. The British Snoring and Sleep Apnoea Association suggest that 41.5% of the UK adult population snore. Men make up...
Is Snoring Bad For My Health?

Is Snoring Bad For My Health?

We all know that snoring is a nuisance condition for both the sufferer and more so their sleeping partner but could it be more of a concern than that? Is snoring bad for my health? In short, yes. Mild to moderate snoring will still disrupt sleep and this can be a...
How To Stop Your Girlfriend/Boyfriend Snoring

How To Stop Your Girlfriend/Boyfriend Snoring

We’ve all been there at one point or another in our lives. You’re lying in bed wide awake, desperately trying to catch some shut-eye, but the person you are sharing the bed with is snoring away. While this isn’t a problem for one or two nights, what...