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How To Stop Snoring In Adults

How To Stop Snoring In Adults

The British Snoring Association states that there are around 15 million snorers in the UK, 10.4 million are male and 4.5 million are female, and as snoring is most likely to affect those in middle age as muscle tone decreases, we’re pretty sure that if you’re an adult...
What Can I Do To Stop Snoring

What Can I Do To Stop Snoring

What Can I do to Stop Snoring? The best way to stop snoring is to understand and tackle the root cause of snoring in your body as well as addressing simple lifestyle factors that can aggravate snoring for those who are pre-dispositioned to snore.  Simple Ways To Stop...
How To Stop Snoring If You Are A Girl

How To Stop Snoring If You Are A Girl

Snoring is expected and almost seen as acceptable if you are a man but it can still feel like a little taboo topic for many girls that snore. We just don’t think it should be considered that way. According to the British Snoring Association there are over 4.5...
How To Stop Snoring Without A CPAP

How To Stop Snoring Without A CPAP

If you are affected by regular or particularly loud snoring you may have come across ‘continuous positive airway pressure therapy, (CPAP) in your search for ways to stop snoring. In this article, we address how you could stop snoring without a CPAP. We look at how...
What easy remedies are there for snoring?

What easy remedies are there for snoring?

Snoring effects huge numbers of us with up to half of the adult population snoring and large numbers of those snoring on a regular basis (habitual snorers). We know snoring’s effects are both physical and mental health for both the suffer directly and also, often...